News Archives - My First Gym
gamification, I choose you!

gamification, I choose you!

What is Gamification? Did you or your kids ever play Pokemon Go! – the massive craze that dominated summer of 2016. This app was created primarily with the concept of getting players to walk great distances to increase their physical activity. This is...
tips for staying cool this summer

tips for staying cool this summer

Summer can get up to highs of 48℃, resulting in us parents frantically, always looking for ways to stay cool (or in other words, how to stop the kids moaning!). December through to February is just unbearably hot, humid, and downright uncomfortable.   We’ve...