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The Importance of Physical Activity Post Lockdown

The Importance of Physical Activity Post Lockdown

MyFirstGym knows the struggles children faced being locked out of their favourite physical activities all too well. “I loved my zoom dance classes over lockdown, but after a while I really missed seeing my friends and coach in the gym” says 9 year old Ellie Newton....
do you have a digital teddy bear?

do you have a digital teddy bear?

Introduction   Do you remember the days when you used to argue with your parents about staying up for one more hour? Oh, what we would do to go back to them days. We love our sleep, and appreciate how important it truly is to get enough of it. To face the next...
gamification, I choose you!

gamification, I choose you!

What is Gamification? Did you or your kids ever play Pokemon Go! – the massive craze that dominated summer of 2016. This app was created primarily with the concept of getting players to walk great distances to increase their physical activity. This is...
tips for staying cool this summer

tips for staying cool this summer

Summer can get up to highs of 48℃, resulting in us parents frantically, always looking for ways to stay cool (or in other words, how to stop the kids moaning!). December through to February is just unbearably hot, humid, and downright uncomfortable.   We’ve...