Tips + Tricks Archives - Page 2 of 3 - My First Gym
tips for staying cool this summer

tips for staying cool this summer

Summer can get up to highs of 48℃, resulting in us parents frantically, always looking for ways to stay cool (or in other words, how to stop the kids moaning!). December through to February is just unbearably hot, humid, and downright uncomfortable.   We’ve...
happy new year!

happy new year!

happy new year from everyone here at myfirstgym!   We are all about progression! Print this out and get the kids to fill it in! We recommend to complete this each year so you can reflect back and see what you...
cooking with kids

cooking with kids

  Sometimes it’s tricky to get a home prepared meal together, particularly during the week with school, the kids sport, and work commitments taking up the best part of the afternoon and early evening. This combination makes a quick takeaway or a cheeky Uber Eats...
Let’s talk about postnatal anxiety & depression

Let’s talk about postnatal anxiety & depression

It’s one of those things in life that you’re fully prepared for, but nothing can really prepare you for at the same time.. You’ve been building up to this moment for months, all the excitement of finally welcoming your new little bundle of joy into your world, and...