baby explorers (7-13 months)

This class will introduce your explorer to sights, sounds and textures by putting their developing fine motor skills to use.

All while you and your explorer socialise with other babies and get to know other parents, helping your explorer build confidence and inspire a life of movement!

walking wallabies (13-23 months)

This class builds on the principles of movement and skills learnt in Baby Explorers.

Your little Wallaby will build self-confidence by interacting with other Wallabies and will explore core movement patterns, with parental guidance and help. This class promotes body awareness and vital movement skills.

jumping joeys (2-3 years)

This class introduces the progression of core movement patterns and early gymnastic skills.

We teach joeys to understand spatial awareness and develop movement control with your assistance. Within this class we also introduce a variety of fitness activities and incorporate basic coordination, strength and teamwork skills. This class aids in school readiness, through the refinement of essential movement.

dingo pups (3.5-4 years)

This class advances your pup and gives them their first taste of our dashing dingo and speciality classes. We focus on early gymnastics, dance, bootcamp and ninja warrior.

We teach our pups to understand the importance of movement and give them the fundamental knowledge of exercise. Within this class we also introduce a variety of higher level fitness activities for their age and incorporate coordination, strength and teamwork skills. This class aids in school readiness, through the refinement of essential movement.

Dingo Pups Gymnastics, Martial Arts, Yoga, Ninja Warrior, Dance, Cheer may also be offered.  Please see your local club for details!

Movement points: 20


MFG-Fit (5-7 years | 8+ years)

MFG-Fit is Australia’s first functional training program specially built for 7yrs -15 yrs. The MFG-Fit experience is engineered to supplement, and or, complement all sports & activities available – with a fun, yet challenging 10-week program focusing on Speed, Endurance, Strength and Power and finishing off with an end-of-term competition / playoff to drive ‘friendly’ competition.


(5-7 years | 8+ years)

MyFirstGym is super excited to be the first destination for kids Parkour in Australia! We have partnered with the Brisbane Parkour Association to give your child the opportunity to learn from leading instructors who are taking Parkour to the next level.

MyFirstParkour has been designed to develop your child’s strength, coordination and problem solving ability while leaping, jumping and climbing through our specially designed Parkour course.

Movement points: 30



My First Ball Sports is designed to introduce your child to concepts and ideas of ball sports. This is where they will practice hand/foot eye coordination, skills such as throwing/catching, bouncing, kicking and aiming. This class will also help your child practice their spatial awareness, cognitive understanding and following along to an idea or instruction as well as being introduced to a variety of ball sports.

Movement points: 20



Our children’s yoga program introduces the fundamentals of a yoga and children’s mind/body awareness, in a fun and engaging way.

Your child will gain confidence as they learn yoga terminology, basic stretching techniques and body strengthening exercises. They are also given the chance to move to music.

This class aims to develop an early love of yoga and physical movement.

Movement points: 10


(5-7 YEARS | 8+ YEARS)

Introducing our boxing for fitness class. Kids will get to experience boxing based fitness classes, showcasing boxing skills, drills & combos combined with functional strength exercises. This is a non contact class that is designed to get our kids out of breath and having fun!

Movement points: 30


(5-7 YEARS | 8+ YEARS)

Our sports program empowers children as they learn the rules and fundamentals of various sports.

Your child will build confidence as they develop skills such as passing, catching, hitting, kicking, jumping, throwing, etc. while learning to play a wide range of sports.

This class includes exercise and fitness training, basic rules and definitions, court or field layout, skill drills and analytics specific to each sport.

You will notice physical developments in your child as they associate with the basics of the sport and utilize the skills in preparation for their chosen game.

Movement points: 30



We break down the steps, add games, activities and learn full and fun dance routines. These classes are designed to help develop a healthy lifestyle and incorporate fun fitness as a natural part of children’s lives!

Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity and coordination.

Movement points: 30




Our gymnastics classes are designed to get children to move using the basic principles of gymnastics. This class aims to give children more control over their bodies and focus on demonstrating the correct technique to develop control and relative body strength.

Movement points: 30


(Junior: 0-5 years | recommended 2-4 years)

This class is all about school readiness, socialisation and honing in on fine and gross motor skills. With 15 mins circuit and 15 mins craft, kids will be learning the letters and sounds, all while having fun!

Movement points: 20

martial arts 


Our Martial Arts program is based on Brazillian Jiu-Jitsu (BJJ). BJJ is a martial art and a combat sport focused on the idea of controlling an opponent, using leverage and technique. Our goal is to teach your kids how to defend themselves against stronger and larger adversaries, instilling in them confidence, discipline and self-control.

Movement points: 30

fit club 

(5-7 YEARS | 8+ YEARS)

Waith a team-based fitness, this class combines the principles of team sport and group fitness classes popular with so many adults to give kids a real taste of the fun of exercise. Kids will learn how to be part of a team in a friendly competitive environment whilst improving their physical fitness.

Working in a team teaches children the important life skill of working with others toward a common goal. My First Fit Club uses a team-based approach to fitness to allow kids to feel a sense of community and camaraderie, develop communication skills and to learn respect for their teammates and coaches.

This class will provide the foundations of traditional physical fitness for your child and valuable life skills to prepare them to be healthy active young adults.

Movement points: 30

ninja warrior


This action-packed training program offers an obstacle course to bring out the ‘Ninja Warrior’ in your child. Our trainers will help to create the foundations for success in your children’s future athletic endeavours.

This class will get your little ones working to their athletic capabilities, using similar exercises that you would find on your favourite television show. We focus on building strength, cardio endurance, confidence and athletic skills, for your child to become a true ‘Ninja Warrior’.

Movement points: 30


(5-7 YEARS | 8+ YEARS)

The highly anticipated MyFirstCheer will teach your children all the exciting elements of cheer!

They’ll learn cheerleading lifts, jumps, tumbling and cheer dance. Get ready for this high intensity, active workout that will culminate in a cheerleading demonstration at the end of each term.

Movement points: 30