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Timetable
MyFirstGym Frenchs Forest
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Inspiring movement & making fitness fun

At MyFirstGym Frenches Forest, your child will get to choose from 60+ engaging classes on our timetable such as martial arts, dance, gymnastics, ninja warrior and more, all taught by awesome professional coaches. Not to mention our functional training program, with our MFGFit 8+ Classes. We have a class for every child 0-15 years old and we can’t wait to welcome you and your family to our club.

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View Our Timetable

Book now for our upcoming

Events

Birthday Parties

Every Saturday & Sunday

Have a special day coming up? MyFirstGym Frenchs Forest is the perfect birthday party venue for kids, with flexible packages to meet any need. Sit back and relax while we handle everything. Download our packages below and contact us to make a booking.

See Packages

See our

Party Packages

Classic🎈 $399 Deluxe🎈 $699 Ultimate🎈 $999
Exclusive access to MFG for 1.5 Hours
Coach and Party Host
Birthday Digital Invitations
Guest Passes for all Attendees
Set up/Pack up/Clean up!
Table set up – Cups, Cordials & Water
Cutlery
Kids Catering
Party bags
Birthday Cake
Extra 30mins
Guests 20 20 20

Classic🎈 $399

Exclusive access to MFG for 1.5 Hours
Coach and Party Host
Birthday Digital Invitations
Guest Passes for all Attendees
Set up/Pack up/Clean up!
Table set up – Cups, Cordials & Water
Cutlery
Kids Catering
Party bags
Birthday Cake
Extra 30mins
Guests 20

Deluxe🎈 $699

Exclusive access to MFG for 1.5 Hours
Coach and Party Host
Birthday Digital Invitations
Guest Passes for all Attendees
Set up/Pack up/Clean up!
Table set up – Cups, Cordials & Water
Cutlery
Kids Catering
Party bags
Birthday Cake
Extra 30mins
Guests 20

Ultimate🎈 $999

Exclusive access to MFG for 1.5 Hours
Coach and Party Host
Birthday Digital Invitations
Guest Passes for all Attendees
Set up/Pack up/Clean up!
Table set up – Cups, Cordials & Water
Cutlery
Kids Catering
Party bags
Birthday Cake
Extra 30mins
Guests 20
Download packages book a party

Some Of Our

Popular Classes

View All Classes Timetable
Baby Explorers
Ages 7-12 Months
Our Baby Explorers will focus on developing their motor skills and coordination. Activities are designed to achieve specific milestones in areas of spatial awareness, exploration, balance and strength.
Dingo Pups
4 Year Olds
Dingo Pups is a fantastic fun class for our 4 year olds to refine their motor skills, increase their strength and coordination, while at the same time, encouraging their emotional, social and cognitive development.
MFG Parkour
Ages 5-7 & 8+
Parkour is a fun, high energy combination of Gymnastics and Ninja Warrior. MFG Parkour will train kids to navigate obstacles as quickly and creatively as possible by running, jumping and climbing.

Meet

Our Team

Kate
Junior Development Coach
Our Junior Development Coach Kate has a Bachelor’s degree in Sports and Exercise Science. Kate’s infectious love for children and their development is the heartbeat of her coaching style and her sessions are about learning while being a playground of fun. Kate’s bubbly personality turns every class into an exciting adventure for our young ones to thrive and enjoy.
Keerthi
Club Manager
Keerthi is an experienced and approachable Club Manager who brings positivity, warmth, and professionalism to the team. With a Master’s degree in Nutrition, she has been supporting individuals on their health and weight loss journeys since 2008. Since moving into management in 2014, she has led with empathy, strong communication, and a genuine passion for helping others. As a mum of two boys, she understands the importance of creating a welcoming environment for families and children.
Annette
Junior Development Coach
Annette spent her childhood training and competing in gymnastics, laying the foundation for a lifelong passion for movement, communication, and community. She holds a Bachelor’s degree in Sport and Recreation and Journalism, combining her love of sport with strong communication skills. Annette holds a Recreational Gymnastics Australia Silver and Mentor accreditation, and her calm, approachable nature makes her a trusted guide for both families and staff.

What Our Members Say

FRENCHS FOREST
“We take our daughter here and feel It is extremely beneficial for her mental and physical health. She has developed significantly since starting My First Gym. The coaches are very talented, friendly and adopt an encouraging professional approach”
Kelly Adlington
NORTH RYDE
“My kids are 13, 11 & 7 and all absolutely love coming here! They love the variety of classes offered and being able to choose a different class each time they come keeps them motivated and eager for each week. All of the staff are very friendly and happy to answer any questions and the coaches are amazing with the kids”
Samantha Browne
ENOGGERA
“My daughter has been attending MFG – Enoggera for several months now and we recently held her birthday party there also. The team have been nothing short of exceptional, always willing to help out the kids and include them in all activities. The facilities are fantastic and a great outlet for both the kids and parents. Thank you so much to the team at MFG!”
Brett Andreassen

Get in touch

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Contact us

8a/25 Frenchs Forest Rd E, Frenchs Forest NSW 2086
Phone:‭ 0491 102 928
Email: frenchsforest@myfirstgym.com.au
Opening Hours
  • Monday 9am – 5:30pm
  • Tuesday 9am – 5:30pm
  • Wednesday 9am – 5:30pm
  • Thursday 9am – 5:30pm
  • Friday 9am – 5:30pm
  • Saturday 8am – 12pm, parties to 6pm
  • Sunday Parties