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MyFirstGym

Inspiring Movement

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Making Fitness Fun For Kids Of All Ages

MyFirstGym is a one stop fitness shop for children aged 0-15 years and a much needed initiative for families and communities. Based on the science of physical literacy, MyFirstGym has a class for every child. Our unique membership model gives members access to a convenient timetable with over 60+ classes, providing parents with convenience and variety.

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some of our

Popular Classes

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Baby Explorers
AGES 7-12 MONTHS
Our Baby Explorers will focus on developing their motor skills and coordination. Activities are designed to achieve specific milestones in areas of spatial awareness, exploration, balance and strength.
Dingo Pups
4 YEAR OLDS
The Dingo Pups is a fantastic fun class for our 4 year olds to refine their motor skills, increase their strength and coordination, while at the same time, encouraging their emotional, social and cognitive development. The goal is to prepare our Dingo Pups for school and sports.
MFG Parkour
Ages 5-7 & 8+
Parkour is a fun, high energy combination of gymnastics and ninja warrior. MFG Parkour will train members to navigate obstacles as quickly and creatively as possible by running, jumping and climbing.
Ninja Warrior
5-7 & 8+
Children will put a series of movements together, such as leaping, diving, and swinging, to move from one obstacle to the next. They will work on their decision making skills to figure out the best way to get from A to B. This is a fun, high intensity class which will improve cardiovascular fitness.

Featured Class – MFG Fit

AGES 8+

MFG Fit is MyFirstGym’s flagship performance program. Members will transition into training like adults through fun, functional fitness delivered by qualified coaches through a circuit based class. Specifically focussed on improving speed, endurance, power, strength and agility, MFG FIT is perfect as a supplementary program to kid’s sport or as a standalone fitness offering.

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The MyFirstGym Difference

An engaging activity hub for children, MyFirstGym inspires movement and acts as the spark which ignites your child’s love of fitness.

  • A class for every child

    Whether your child is new to movement or a budding athlete, shy or outgoing, wants to improve performance or just have fun, we have a class for every child.

  • Technology

    Our MyMovementBuddy technology gamifies movement and allows children to enjoy technology while promoting healthy habits.

  • Outcome-Based Programming

    MyFirstGym is not a playcentre. All of our classes are programmed by experts in their fields to ensure that your children develop skills and achieve outcomes.

  • Class Variety

    MyFirstGym has 60+ classes on the timetable every week! Members can do MFG Ninja, Parkour, Gymnastics, MFG Fit, Fitclub, Martial Arts, and Dance—all under one roof.

  • Convenience and comfort

    MyFirstGym is designed to make getting your children active as easy as possible for parents. All ages under one roof, convenient timetable, class variety and parents lounge makes kids sport easier than ever.

  • Qualified Coaches

    All of our coaches have been trained through our quality internal programs. In addition, all have industry-relevant qualifications to support your child throughout their classes.

  • Free Play

    Class is finished, now what? Why not make use of our free play arena. Let the kids burn off some extra energy in a safe and fun environment. The best thing is free play is included in all memberships.

  • Member Events

    Whether it’s our famous MFG Easter Egg Hunt, our dance parties, or our Christmas party, we always have something happening for our members.

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Member Events

Holiday Camps
Finding it difficult to entertain the kids during the holidays? Let us take them off your hands with one of our half-day or full-day holiday camps.
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Birthday Parties
Have a special day coming up? MyFirstGym are the birthday party experts with flexible packages to meet any need. And the best part is, you get the whole club to yourself.
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Date Nights
Date nights are for both parents and kids. Drop off the kids for some fitness-based babysitting while you and your partner go for a well-earned date night.
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What Our Members Say

FRENCHS FOREST
We were so excited about MFGs opening and it did not disappoint. We have two boys, 6 and 4, and they have plenty of class choices. Worth noting is my 4 yo was such a shy introvert, mainly towards other kids rather than adults, and jumping joeys with Coach Nicole has really bought him out of his shell. My boys love their weekly visits and I look forward to more clubs opening all over Sydney!!”
Priscilla Sedgewick
SALISBURY
“Love this place to death. The kids have gone from screen time to no stop play time. The best thing we have done for our 3 devils. The staff are awesome and friendly. Would recommend my first gym to anyone and everyone.”
Troy Mulholland
ENOGGERA
“We held our son’s 6th birthday party at MFG Enoggera. What stood out for us was the two coaches Cass and Mia. They were fantastic with the children at the party, interacted wonderfully and provided plenty of fun. They also helped us set up and then cleaned up afterwards. Many parents and children commented that this was the best birthday party that they had been to and we have to agree.”
Stuart Smith

As Seen In

Latest Updates

Get Out of the Oodie These Holidays

June 11, 2025 | Parenting
WORDS BY ERICA NEWTON, MYFIRSTGYM CO-FOUNDER Ahhh, winter school holidays. That magical time of year when the lunchboxes get a break, the uniforms stay crumpled… Read More

Latest Updates

Burnout, Balance, and a Mathematical Wake-up Call.

May 8, 2025 | Parenting
WORDS BY ERICA NEWTON, MYFIRSTGYM CO-FOUNDER  As a parent, I’m all for kids being active. Sport, movement, team spirit: it’s all so important for their… Read More

Latest Updates

Muscle-Strengthening Exercises Are Not Just for Adults

April 4, 2025 | Parenting
WORDS BY ERICA NEWTON, MYFIRSTGYM CO-FOUNDER You’ve signed your child up for a sport, drive them to training and cheer them on at games. Fitness?… Read More