Jun 17, 2019 | Tips + Tricks
With kids, no matter how old or how young, they all experience the same complex emotions as us – they too, can get angry, excited, upset, scared, anxious, embarrassed, jealous, and the list goes on. However, most kids don’t know how to deal with or even...
May 14, 2019 | Tips + Tricks
Mindfulness can be taught from any age, why not start them young? What is mindfulness? ‘Mindfulness is paying attention to the present moment with openness, curiosity and without judgement’. Usually mediation and yoga is the most common practice...
Apr 18, 2019 | Tips + Tricks
Can you believe it’s that time of year again? Mother’s Day is just around the corner and as far as I am concerned it’s as special as Christmas Day! Mumma’s it is true, the days are long (especially from 3:30pm onwards) but the years are short....
Mar 18, 2019 | News, Tips + Tricks
What is Gamification? Did you or your kids ever play Pokemon Go! – the massive craze that dominated summer of 2016. This app was created primarily with the concept of getting players to walk great distances to increase their physical activity. This is...
Feb 18, 2019 | News, Tips + Tricks, Uncategorised
Summer can get up to highs of 48℃, resulting in us parents frantically, always looking for ways to stay cool (or in other words, how to stop the kids moaning!). December through to February is just unbearably hot, humid, and downright uncomfortable. We’ve...
Jan 17, 2019 | News, Tips + Tricks
Although it may not always seem like it – children thrive under routine. ‘Shirt, shorts, shoes’. ‘Soap, rub, rinse’. Even the nightly ‘Teeth, toilet, bed’ that turns into ‘teeth, toilet, book, bed, chat, drink, bed,...
